Sonia McNaughton is an experienced naturopath in Mayfield, NSW providing evidence-based naturopathy and nutritional medicine for thyroid health, hormones, fatigue, gut health and general wellbeing. As a naturopath in Mayfield NSW, Sonia supports people with a wide range of health concerns using practical and realistic treatment strategies tailored to individual needs.
Naturopath in Mayfield NSW
Sonia is a qualified naturopath, clinical nutritionist and medical herbalist with extensive experience in women’s health, thyroid conditions, fatigue and lifestyle-related health concerns. She has a particular interest in Hashimoto’s thyroiditis, hypothyroidism, hyperthyroidism, Graves’ disease, menopause, PCOS, PMS, digestive concerns and chronic headaches and migraines.
Sonia takes a practical and evidence-based approach to naturopathy, focusing on achievable and sustainable changes that fit into everyday life. Her treatment approach may include nutritional medicine, herbal medicine, dietary guidance, education and lifestyle support designed to improve long-term wellbeing and overall health.
As a naturopath in Mayfield NSW, Sonia believes it is important to understand the full picture of a person’s health rather than only focusing on symptoms. She takes the time to learn about each individual’s lifestyle, nutrition, stress, sleep and health history to help identify contributing factors that may be affecting wellbeing and recovery.
Sonia values clear communication and aims to help people better understand their health and treatment options. She uses a collaborative and patient-centred approach, working with people to create realistic health strategies that support energy, function and quality of life over time.
Sonia also values collaborative healthcare and appreciates working alongside GPs and other health professionals where appropriate to support overall patient care. Her goal is to provide evidence-based naturopathy and nutrition support that helps people feel informed, supported and confident in managing their health.
Alongside her clinical work, Sonia recently completed a post-graduate Masters in Human Nutrition through Deakin University, graduating with a High Distinction average. She also works within tertiary education as a nutrition lecturer.
Read more about naturopathic services available at MMC here.
Outside of work, Sonia enjoys spending time outdoors, visiting local beaches, enjoying good coffee and experimenting with healthy recipes inspired by social media.
