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01Jun 16

Get your Rear into Gear

One simple ingredient helps prevent obesity, heart disease, type 2 diabetes, colon cancer, colonic diverticulitis and constipation? Fibre. Women need between 25 and 30 grams of fibre each day and…

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09Feb 16

Antibiotic Awareness

Lots of fun with a serious take-home message for all of us! Antibiotic resistance let's hope the message gets through with this enticing, free, mini-movie. Please share and save our…

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07Feb 16

Zika Virus: Should we be worried

Zika virus carried by mozzies has arrived in Australia. Reports to date claim the carrier mozzies aren't suited to our NSW climate. So to our friends in Far North Queensland…

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04Feb 16

Caring for Their Community

2 mates, Lucas Patchett and Nicholas Marchesi, young uni students had the idea to load up their van with a washing machine & dryer and take to the road offering…

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